Weigh In record (no journal entry) for 10 November 2017
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66.1 kg
Lost so far: 8.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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1143 kcal
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Fat: 52.55g | Prot: 59.74g | Carbs: 111.75g.
Breakfast: Äpfel, Milsani Reine Buttermilch. Lunch: Dennree Fusilli Vollkorn, Zwiebeln, Casa Morando Olivenöl Nativ Extra, Zucchini, Rote Paprika, Gelbe Paprika, Tomaten. Dinner: Trader Joe's Salat-Plus, Honig, Acentino Aceto Balsamico Di Modena, Thomy Delikatess-Senf Mittelscharf, Casa Morando Olivenöl Nativ Extra, Cocktailtomaten, Aldi Schafskäse, Gurke (mit Schale), Taifun Tofu Curry-Mango. Snacks/Other: Latte Macchiato. more...
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Losing 1.4 kg a Week
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hannaw1987's Weight History
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