Weigh In record (no journal entry) for 10 November 2017
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116.4 kg
Lost so far: 24.4 kg.
Still to go: 31.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 November 2017:
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928 kcal
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Fat: 34.95g | Prot: 32.30g | Carbs: 113.30g.
Lunch: Sangrita Sangrita Picante, Ursi Schokoladenpudding mit Sahnetopping, Gekochter Brokkoli (Frischware, Fettfrei gekocht), Aldi Rahmspinat, Iglo Curry mit Linsen und Gemüse. more...
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Losing 1.2 kg a Week
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Bruno.Balndas's Weight History
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