Jebbie23's Journal, 19 Apr 12

Jebbie23's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 April 2012

75.4 kg Lost so far: 1.3 kg. Still to go: 7.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2012:

2137 kcal

Fat: 95.19g | Prot: 118.52g | Carbs: 201.08g. Breakfast: Blueberries, All Natural Crunchy Almond Butter, Spirulina and cashew. Lunch: Italian vinaigrette, pulled chicken salad. Dinner: grape, burrito. Snacks/Other: grape. more...

2153 kcal

Exercise: Desk Work - 2 hours, Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Sitting - 6 hours. more...

Losing 3.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Jebbie23's Weight History

View Complete History

Jebbie23's Journal, 19 Apr 12

Submit a Comment

Jebbie23's Weight History