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View Diet Calendar, 09 November 2017:
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1214 kcal
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Fat: 16.71g | Prot: 106.68g | Carbs: 163.34g.
Breakfast: Cipla Nutrition Whey Platinum Advanced - Strawberry Cream, Rooibos. Lunch: PnP Shredded Tuna in Water, Boiled Potato (Fat Not Added in Cooking), Leeks, Green String Beans. Dinner: Tomatoes, Carrots, Boiled Potato (Fat Not Added in Cooking), Chicken Thigh Meat and Skin (Roasted, Cooked), Bananas. Snacks/Other: Cipla Nutrition Whey Platinum Advanced - Strawberry Cream, Red Delicious Apples, Coffee with Milk, Rooibos. more...
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GettingThinnerAndFitter's Weight History
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