Weigh In record (no journal entry) for 09 November 2017
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104.8 kg
Lost so far: 13.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2017:
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403 kcal
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Fat: 15.03g | Prot: 14.57g | Carbs: 58.25g.
Breakfast: Philadelphia Сыр Мягкий-Крем, Ржаные Хлебцы. Lunch: Суп Овощной. Dinner: Суп Овощной. Snacks/Other: Яблоко Зеленое, Golden Kings of Ukraine Клетчатка из Ростков Пшеницы. more...
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Losing 3.9 kg a Week
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anastasiia7777777's Weight History
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