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Praise the Lord for getting my focus on Him and craving Him instead of food. Glory! I made my pound counter out of pearls on a string coloring each goal bright with colors. As I lose, I am moving a clip down the row toward my goals. I have 2 5K races and a possible half marathon in my future. I am so excited!
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117.2 kg
Lost so far: 16.1 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1276 kcal
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Fat: 62.19g | Prot: 68.14g | Carbs: 123.10g.
Breakfast: No Calorie Sweetener Packets, Fat Free Half and Half, Coffee (Brewed From Grounds), Bananas (Large). Lunch: Deli Fresh Grilled Chicken Breast, Select Blended Red Pepper Black Bean Soup. Dinner: Lite Ranch Dressing, Side Salad, Lettuce Wrapped Protein Burger. Snacks/Other: Diet Wild Cherry Pepsi, Banana Chips. more...
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Losing 3.2 kg a Week
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