Weigh In record (no journal entry) for 08 November 2017
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71 kg
Lost so far: 13.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 November 2017:
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949 kcal
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Fat: 67.19g | Prot: 50.53g | Carbs: 35.25g.
Lunch: Alho, Cebolas, Carne de Vaca Moída (80% Magra / 20% de Gordura), Tirolez Queijo Prato. Dinner: Nespresso Café, Morangos, Ducoco Leite Ducoco, Essential Nutrition Xilitol. Snacks/Other: Yoki Milho para Pipoca, Nespresso Café, Tirolez Queijo Prato. more...
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Losing 2.1 kg a Week
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D'Arienzo's Weight History
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