hannaw1987's Journal, 08 Nov 17

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Weigh In record (no journal entry) for 08 November 2017

66.7 kg Lost so far: 8.1 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 November 2017:

1097 kcal

Fat: 53.93g | Prot: 59.03g | Carbs: 91.31g. Breakfast: Milsani Reine Buttermilch. Lunch: Tomaten, Ja! Körniger Frischkäse. Dinner: Gefüllte Zucchini. Snacks/Other: Dr. Oetker Chocolat Deluxe Brownies, Latte Macchiato. more...

1742 kcal

Exercise: Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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hannaw1987's Journal, 08 Nov 17

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hannaw1987's Weight History