Weigh In record (no journal entry) for 07 November 2017
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89.8 kg
Lost so far: 5.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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963 kcal
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Fat: 58.41g | Prot: 71.01g | Carbs: 39.84g.
Breakfast: Jitomate, Huevo. Dinner: Tortillas de Maíz, Patatas Cocidas, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel), Carnitas, Zanahoria Cocida. Snacks/Other: Lechuga, Jitomate, Aguacate, Queso Panela. more...
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Gaining 0.1 kg a Week
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