Weigh In record (no journal entry) for 07 November 2017
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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1119 kcal
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Fat: 73.27g | Prot: 109.72g | Carbs: 0.00g.
Breakfast: Bisteca de Porco Grelhada. Lunch: Seara Frango a Passarinho. Dinner: Bisteca de Porco Grelhada. more...
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Gaining 0.7 kg a Week
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