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View Diet Calendar, 07 November 2017:
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901 kcal
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Fat: 36.25g | Prot: 78.23g | Carbs: 36.63g.
Breakfast: SPAR 2% Low Fat Milk. Lunch: Woolworths Tangy Lite Mayonnaise, Parmesan Cheese (Grated), Lettuce, Red Onions, Avocados, Chicken Breast (Skin Not Eaten). Dinner: Broccoli, Shirataki Noodles, Salmon. Snacks/Other: Sauvignon Blanc Wine. more...
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2858 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Apple Health - 23 hours and 25 minutes. more...
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 Comments
Shirataki noodles with salmon, broccoli, chili and coriander
07 Nov 17 by member: Social1
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