Weigh In record (no journal entry) for 07 November 2017
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53.7 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 07 November 2017:
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390 kcal
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Fat: 14.43g | Prot: 24.15g | Carbs: 43.77g.
Lunch: Vegetarische Groentensoep (Bereid met Water). Dinner: Ketchup, Champignons, Bakpoeder (Natrium-Aluminium-Sulfaat, Dubbelwerkend), Gekookt Ei, Rode Uien, Rode Paprika, Delhaize Magere Platte Kaas. Snacks/Other: Colruyt Everyday Nic Nac. more...
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Losing 79.1 kg a Week
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