Weigh In record (no journal entry) for 07 November 2017
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63.1 kg
Lost so far: 6.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 November 2017:
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318 kcal
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Fat: 6.86g | Prot: 7.07g | Carbs: 59.07g.
Breakfast: 鮮奶茶, 即食燕麥粥. more...
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Losing 2.8 kg a Week
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a0931310915's Weight History
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