Weigh In record (no journal entry) for 06 November 2017
|
59.4 kg
Lost so far: 3.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 November 2017:
|
882 kcal
|
Fat: 57.10g | Prot: 66.08g | Carbs: 25.24g.
Lunch: Polenghi Sandwich-In Sabor Cheddar, Seara Presunto Magro, Repolho, Sal, Gallo Azeite de Oliva Extra Virgem, Ovo, Alface. Dinner: Alface, Sadia Presunto Cozido Magro, Ovo, Polenghi Sandwich-In Sabor Cheddar. Snacks/Other: Ovo (Inteiro), Lider Creme de Leite Leve, Nestlé Leite Condensado, Lowçucar Gelatina Zero Açúcares Framboesa. more...
|
Losing 0.4 kg a Week
|
|
karinemirandola's Weight History
|