Weigh In record (no journal entry) for 06 November 2017
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87.1 kg
Lost so far: 9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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1038 kcal
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Fat: 56.90g | Prot: 101.82g | Carbs: 25.56g.
Breakfast: Huevo Cocido. Lunch: Perfect Choice Fondos de Alcachofa, Pepino (Pelado), Tomates. Snacks/Other: Alitas de Pollo con la Piel(a la Parrilla, Freídas o Cocidas), Huevo Cocido, Super Pollo Pechuga Deshuesada. more...
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Losing 3.3 kg a Week
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vamosctm's Weight History
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