Weigh In record (no journal entry) for 06 November 2017
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70 kg
Lost so far: 3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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951 kcal
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Fat: 64.58g | Prot: 77.72g | Carbs: 10.98g.
Breakfast: Café Expresso, Rezende Peito de Peru Defumado, Café (Infusão), Walmart Queijo Mussarela, Pão Nuvem. Lunch: Agrião, Coxa de Frango no Forno, Grelhada ou Assada. Dinner: Calabresa, Clight Suco, Canto de Minas Requeijão Light, Perdigão Peito de Peru Defumado, Walmart Queijo Mussarela, Pão Nuvem. Snacks/Other: Ovo Cozido. more...
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Losing 4.2 kg a Week
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tatianerebelo's Weight History
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