Weigh In record (no journal entry) for 06 November 2017
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2017:
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200 kcal
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Fat: 3.02g | Prot: 10.47g | Carbs: 32.72g.
Breakfast: Калинов Родник Шорле Вишневый, Nesquik Какао, Valio Молоко 0%. Lunch: Valio Молоко 0%, Nesquik Какао. Dinner: Био Баланс Кефирный 1%. more...
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Losing 6.3 kg a Week
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