Weigh In record (no journal entry) for 05 November 2017
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80.3 kg
Lost so far: 9.4 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 November 2017:
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853 kcal
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Fat: 75.24g | Prot: 40.59g | Carbs: 1.86g.
Breakfast: Queijo Parmesão (Ralado), Sadia Queijo Mussarela Soltíssimo, Sadia Bacon em Cubos, Café. Lunch: Ovo Frito. more...
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Losing 1.2 kg a Week
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pam_ella1010's Weight History
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