Date Started: 10 Oct 23

Date	Weight	How closely followed?	Goal weight: 135.6 kg Start Weight: 169.9 kg
03 Apr 24	158.1 kg	Reasonably Well
27 Mar 24	159.4 kg	Reasonably Well
20 Feb 24	156.7 kg	Reasonably Well
04 Jan 24	157.4 kg	Reasonably Well
02 Jan 24	157.9 kg	Reasonably Well
21 Dec 23	158.5 kg	Reasonably Well
12 Dec 23	158.8 kg	Reasonably Well
06 Dec 23	159.0 kg	Reasonably Well
04 Dec 23	159.7 kg	Reasonably Well
01 Dec 23	160.3 kg	Reasonably Well
30 Nov 23	161.0 kg	Reasonably Well
27 Nov 23	162.6 kg	Reasonably Well
16 Nov 23	161.3 kg	Reasonably Well
14 Nov 23	163.5 kg	Reasonably Well
23 Oct 23	164.2 kg	Reasonably Well
16 Oct 23	164.4 kg	Reasonably Well
13 Oct 23	166.9 kg	Reasonably Well
10 Oct 23	169.9 kg	Reasonably Well

Date Started: 08 Oct 23

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 169.9 kg
08 Oct 23	169.9 kg	Reasonably Well

Date Started: 19 May 21

Date	Weight	How closely followed?	Goal weight: 136.1 kg Start Weight: 166.9 kg
16 Jun 23	164.7 kg	Reasonably Well
14 Jun 23	165.3 kg	Reasonably Well
12 Jun 23	166.0 kg	Reasonably Well
10 Jun 23	166.2 kg	Reasonably Well
27 Apr 23	164.7 kg	Reasonably Well
26 Apr 23	165.8 kg	Reasonably Well
25 Apr 23	166.2 kg	Reasonably Well
24 Apr 23	166.9 kg	Reasonably Well
20 Mar 23	165.1 kg	Reasonably Well
16 Mar 23	162.6 kg	Reasonably Well
15 Mar 23	163.3 kg	Reasonably Well
14 Mar 23	164.2 kg	Reasonably Well
13 Mar 23	165.1 kg	Reasonably Well
10 May 22	157.9 kg	Reasonably Well
06 Apr 22	155.4 kg	Reasonably Well
05 Apr 22	155.8 kg	Reasonably Well
28 Mar 22	156.3 kg	Reasonably Well
25 Mar 22	156.7 kg	Reasonably Well
24 Mar 22	157.6 kg	Reasonably Well
16 Mar 22	158.3 kg	Reasonably Well
12 Mar 22	157.9 kg	Reasonably Well
11 Mar 22	158.5 kg	Reasonably Well
08 Mar 22	161.5 kg	Reasonably Well
15 Nov 21	161.5 kg	Reasonably Well
25 Oct 21	159.0 kg	Reasonably Well
21 Oct 21	161.7 kg	Reasonably Well
20 Oct 21	162.4 kg	Reasonably Well
19 Oct 21	163.3 kg	Reasonably Well
26 May 21	157.2 kg	Reasonably Well
25 May 21	158.1 kg	Reasonably Well
22 May 21	158.3 kg	Reasonably Well
20 May 21	159.2 kg	Reasonably Well
19 May 21	166.9 kg	Reasonably Well