Weigh In record (no journal entry) for 04 November 2017
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54.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 November 2017:
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316 kcal
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Fat: 9.15g | Prot: 8.82g | Carbs: 49.20g.
Breakfast: Ciambelline al Vino, Biscotto al Burro o Allo Zucchero, Scotti Gallette di Riso, Zymil Latte Alta Digeribilità senza Lattosio, Rigoni di Asiago Mielbio Acacia, Zucchero di Canna, Ecor Uvetta Sultanina, Philadelphia Philadelphia Light. more...
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Losing 0.6 kg a Week
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