Arabella262's Journal, 16 Apr 12

Weigh In record (no journal entry) for 16 April 2012
109.2 kg Lost so far: 8.3 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 April 2012:
1185 kcal Fat: 30.79g | Prot: 87.47g | Carbs: 143.91g.   Breakfast: Pineapple Carrot Cake with Cream Cheese Frosting. Lunch: Light Original Potato Chips, Beef Fajitas, NATURES OWN LIGHT WHEAT, Turkey Lettuce Wraps. Dinner: Beef Chuck (Shoulder Top and Center Steaks, Trimmed to 0" Fat, Select Grade), A1 Steak Sauce. Snacks/Other: Rice Crispy Treat, SHP GOLD BRK HEAVENLY HASH, mango. more...
Losing 1.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Arabella262's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.