Weigh In record (no journal entry) for 02 November 2017
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65.8 kg
Lost so far: 3.5 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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407 kcal
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Fat: 30.67g | Prot: 25.51g | Carbs: 6.58g.
Breakfast: Café Brasileiro Café, Calabresa. Dinner: Calabresa, Tomates, Queijo Mozzarella, Perdigão Bacon Fatiado, Ovo Mexido (Inteiro, Cozido), Café Brasileiro Café. more...
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Losing 1.1 kg a Week
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Betinha Ribeiro's Weight History
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