Weigh In record (no journal entry) for 02 November 2017
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69 kg
Lost so far: 14 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2017:
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500 kcal
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Fat: 8.01g | Prot: 19.79g | Carbs: 91.68g.
Breakfast: Лидер Master Fruit Апельсин, Био Баланс Кефирный 1%. Lunch: Добрый Pulpy Грейпфрут. Dinner: Добрый Pulpy Грейпфрут, Zott Monte Drink. more...
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Losing 7.7 kg a Week
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