Weigh In record (no journal entry) for 01 November 2017
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77.2 kg
Lost so far: 12.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2017:
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401 kcal
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Fat: 5.63g | Prot: 24.28g | Carbs: 61.97g.
Breakfast: Кофе с Молоком, Конфета. Lunch: Свекла Вареная, Помидоры, Крабовые Палочки, Жареная или Запеченная Куриная Грудка, Wasa Roggen Dünn, Кофе с Молоком. Dinner: Джемы и Варенья, Wasa Crisp'n Light, Wasa Roggen Dünn. more...
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Gaining 0.7 kg a Week
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LarissaMila's Weight History
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