giulianocueva's Journal, 30 Oct 17

Weigh In record (no journal entry) for 30 October 2017
104.9 kg Lost so far: 0 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:
2229 kcal Fat: 86.37g | Prot: 94.28g | Carbs: 272.32g.   Breakfast: Pan Blanco Tostado, Ilolay Queso Untable Clásico. Lunch: Empanada de Carne. Dinner: Carne, Pan Blanco Tostado, Matarazzo Spaghetti. Snacks/Other: Mate, Maní, Yogurísimo Yogurt Bebible, Cereal. more...
3336 kcal Exercise: Gym - 1 hour and 15 minutes, Bicycling (slow) - 18/kph - 10 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
Gaining 21.9 kg a Week

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giulianocueva's Weight History


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