Weigh In record (no journal entry) for 30 October 2017
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71 kg
Lost so far: 4 kg.
Still to go: 11 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 30 October 2017:
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2194 kcal
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Fat: 112.98g | Prot: 52.11g | Carbs: 226.66g.
Lunch: Carne de Vaca. Snacks/Other: Isabela Tortinhas Chocolate tipo Suíço, Lacta Ouro Branco. more...
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Gaining 0.8 kg a Week
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