cathydacosta's Journal, 30 Oct 17

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Weigh In record (no journal entry) for 30 October 2017

59.5 kg Lost so far: 18.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 October 2017:

675 kcal

Fat: 27.18g | Prot: 36.48g | Carbs: 68.42g. Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Maribel Confiture de Fraises, Biscotte. Lunch: Picard Spaghetti à la Bolognaise. Dinner: Carrefour Steak Haché Pur Boeuf 15% MG, Florette Mâche. more...

1637 kcal

Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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cathydacosta's Journal, 30 Oct 17

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cathydacosta's Weight History