Weigh In record (no journal entry) for 30 October 2017
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68.1 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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1806 kcal
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Fat: 68.68g | Prot: 66.65g | Carbs: 185.13g.
Breakfast: Delacre Délichoc, Markal Galette de Riz au Chocolat Noir, Oranges, Envia Fromage Blanc 0%, Baccara Compote de Pommes. Lunch: J.D. Gross Noir Intense aux Pistaches Caramélisées, Haricots Verts, Boucherie Metka, Auchan Emmental Râpé, Delicato Tomates Concassées au Basilic, Poivrons Rouges Doux, Oignons, Huile d'Olive, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Old El Paso Wrap de Blé Nature. Dinner: Noix de Macadamia, Knorr Bouillon de Boeuf, Oignons, Pomme, Belin Monaco, Vin de Table Rouge. Snacks/Other: Royco Soupe Miso & Tofu, Delacre Délichoc, Bodymass Whey Proteine Vanille, Nestlé 100% Cacao Non Sucré, Envia Fromage Blanc 0%. more...
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Losing 2.1 kg a Week
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