Weigh In record (no journal entry) for 30 October 2017
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103.4 kg
Lost so far: 6.6 kg.
Still to go: 35.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2017:
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359 kcal
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Fat: 14.86g | Prot: 10.77g | Carbs: 49.38g.
Breakfast: Almonds, Clover Full Cream Fresh Milk, Woolworths Double Cream Plain Yoghurt, Woolworths Nectarine, Strawberries, Bananas. more...
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Losing 0.6 kg a Week
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#LiaForever021's Weight History
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