Weigh In record (no journal entry) for 29 October 2017
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84 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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4107 kcal
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Fat: 98.24g | Prot: 225.41g | Carbs: 599.57g.
Breakfast: Frijoles Cocidos, Pechugas de Pollo (o Cocidas), Tortillas de Maíz, Lala Leche Entera, Avena, Plátano. Lunch: Plátano, Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Frijoles Cocidos. Dinner: Tortillas de Maíz, Pechugas de Pollo (o Cocidas), Lala Leche Entera, Almendras, Avena. more...
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steady weight
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gabrielbazal's Weight History
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