Weigh In record (no journal entry) for 29 October 2017
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57.4 kg
Lost so far: 3.3 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2017:
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1202 kcal
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Fat: 17.68g | Prot: 53.52g | Carbs: 205.66g.
Breakfast: Суши. Lunch: Кофе с Молоком и Сахаром, Суши, Суши. Dinner: Жареная Курица, Мёд, Мёд, Яблоко, Простоквашино Творог для Детей, Агуша Творог Детский 4,5%. more...
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Losing 0.7 kg a Week
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