Weigh In record (no journal entry) for 28 October 2017
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67.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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1648 kcal
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Fat: 62.15g | Prot: 61.08g | Carbs: 85.81g.
Breakfast: Barbera, Vinho Pinot Noir, Queijo Gouda, Hershey's Chocolate Amargo 60% de Cacau. Lunch: Salada de Batata com Ovo, Rosbife, Salton Vinho Branco Espumante Natural Brut, Chandon Vinho Branco Espumante Demi Sec, Vinho Chianti, Vinho Cabernet Sauvignon. Snacks/Other: Pronto Light Sanduíche de Peito de Peru com Cottage. more...
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Losing 1.2 kg a Week
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cinthia.aranovich's Weight History
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