Weigh In record (no journal entry) for 28 October 2017
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2017:
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2479 kcal
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Fat: 136.10g | Prot: 110.35g | Carbs: 214.43g.
Breakfast: Donas Glaseadas con Azúcar o Chocolate, Bové Leche Entera, Papaya, Aguacate, Jitomate, Queso Gouda o Edam, Longaniza, Huevo. Lunch: Frituras, Donas Glaseadas con Azúcar o Chocolate, Manzana, Mandarinas, Aguacate, Costillas de Res (Bordes Cortados con 0,3 Cm de Grasa), Sopa de Verduras Vegetariana (Preparada con Agua). Dinner: Sanissimo Tostadas de Maíz Horneadas, Crema de Leche, Bimbo Pan Integral Cero Cero, Hershey's Cocoa 100% Natural, AdeS Leche de Soya Cero Azucar, Aguacate, Tuny Atún Aleta Amarilla en Agua. more...
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Losing 2.1 kg a Week
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katiabecerrakon's Weight History
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