Weigh In record (no journal entry) for 27 October 2017
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50.8 kg
Lost so far: 8.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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567 kcal
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Fat: 4.81g | Prot: 27.11g | Carbs: 110.06g.
Breakfast: Красное Яблоко, Gerber Пюре Яблоко, Савушкин Хуторок Творог 1%. Lunch: Semper Картофельное Рагу с Говядиной. Snacks/Other: Манго, Апельсин, Хлебец, Velle Овсяный Велле Лесные Ягоды. more...
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Losing 0.7 kg a Week
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