Weigh In record (no journal entry) for 27 October 2017
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73.2 kg
Lost so far: 8.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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1564 kcal
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Fat: 65.67g | Prot: 54.25g | Carbs: 186.11g.
Breakfast: Poires, Épi d'or Biscottes au Froment, Delisse Yaourt Nature 0%. Lunch: Lindt Chocolat au Lait Extra-Fin, Baba au Rhum, Picard Cannelloni à la Ricotta et aux Épinards. Dinner: Delisse Fromage Blanc 0%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), RichesMonts Raclette, Régal Soupe Mouliné de Légumes Variés, Maltesers Maltesers. Snacks/Other: McDonald's Muffin Chocolat. more...
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1960 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours, Walking (moderate) - 5/kph - 1 hour. more...
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Losing 2.8 kg a Week
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choupinette57's Weight History
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