Weigh In record (no journal entry) for 27 October 2017
|
78.6 kg
Lost so far: 11.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 October 2017:
|
497 kcal
|
Fat: 30.87g | Prot: 21.05g | Carbs: 34.54g.
Breakfast: Dulano Wiener Würstchen, Кофе с Молоком. Lunch: Ржаной Хлеб, Борщ. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LarissaMila's Weight History
|