Weigh In record (no journal entry) for 27 October 2017
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86.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2017:
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315 kcal
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Fat: 0.48g | Prot: 4.30g | Carbs: 66.57g.
Breakfast: Сами с Усами Фруктовый Салатик. Lunch: Краснокочанная Капуста. more...
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Losing 2.8 kg a Week
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OYaKovalchuk's Weight History
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