|
PESAJE OFICIAL (Semanal)
|
75.1 kg
Lost so far: 3.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2017:
|
1701 kcal
|
Fat: 56.81g | Prot: 137.37g | Carbs: 162.47g.
Breakfast: Finlandia Queso Procesado Finlandia Balance (Light), Macrobiotica Galletas de Arroz Dulces, BC Mermelada Frutilla, La Serenísima Leche Descremada, Rosamonte Mate Cocido. Lunch: Papa Cocida, Milanesa de Pollo, Queso Fresco, Cebollas, Huevo. Dinner: Manzana, Hamburguesa de Pollo, Huevo, Tomates, Lechuga. Snacks/Other: Banana, BC Mermelada Frutilla, Finlandia Queso Procesado Finlandia Balance (Light), Trigoro Pan Salvado, Rosamonte Mate Cocido, Star Nutrition Premium Whey Protein, Star Nutrition Creatine Monohydrate. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|