Weigh In record (no journal entry) for 26 October 2017
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103.5 kg
Lost so far: 9.4 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2017:
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538 kcal
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Fat: 18.70g | Prot: 71.40g | Carbs: 24.80g.
Breakfast: Wal-Mart Chicken, Dunkin' Donuts Glazed Donut. more...
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Losing 0.6 kg a Week
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davidsprincess's Weight History
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