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gestant_gloria
Journal
26 Oct 17
gestant_gloria's Journal, 26 Oct 17
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Weigh In record (no journal entry) for 26 October 2017
87.6 kg
Lost so far:
4.4 kg
.
Still to go:
12.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 October 2017:
2310 kcal
Fat: 27.48g | Prot: 155.20g | Carbs: 343.95g.
Breakfast:
Творог (Полностью Обезжиренный), Морское Содружество Лещ Обжаренный в Томатном Соусе.
Lunch:
Хлеб Дарницкий.
more...
4098 kcal
Exercise:
Shopping - 2 hours, Weight Training (Bodybuilding) - 30 minutes, Exercise machine (slow) - 40 minutes, Sleeping - 8 hours and 50 minutes, Watching TV/Computer - 12 hours.
more...
Gaining 4.2 kg a Week
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gestant_gloria's Weight History
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