Kabza0206's Journal, 26 Oct 17

Weigh In record (no journal entry) for 26 October 2017
79.7 kg Lost so far: 0 kg.    Still to go: 9.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 October 2017:
376 kcal Fat: 16.45g | Prot: 21.24g | Carbs: 37.82g.   Lunch: Carrots (with Salt, Drained, Cooked, Boiled), Boiled Egg. Dinner: Granny Smith Apples, Green Hot Chilli Peppers, Boiled Egg. more...
2067 kcal Exercise: Skipping Rope (Jumping Rope) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week



     
 

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Kabza0206's Weight History


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