Weigh In record (no journal entry) for 25 October 2017
|
71.6 kg
Lost so far: 0 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 October 2017:
|
529 kcal
|
Fat: 19.62g | Prot: 30.27g | Carbs: 59.46g.
Breakfast: Express Galletitas Clásicas. Lunch: Melón, Sardinas en Aceite (Enlatadas). Snacks/Other: Gaona Star Magdalenas. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coty iglesia's Weight History
|