Weigh In record (no journal entry) for 25 October 2017
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68 kg
Lost so far: 6.8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 October 2017:
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1138 kcal
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Fat: 52.75g | Prot: 54.96g | Carbs: 114.71g.
Breakfast: Le Crobag Schoko-Croissant. Lunch: Clementinen, Aldi Frischkäse-Fass Leichter Genuss, Casa Morando Olivenöl Nativ Extra, Tomaten, Zucchini, Dennree Fusilli Vollkorn. Dinner: Gut & Günstig Körniger Frischkäse, Cocktailtomaten. Snacks/Other: Reichsgraf Gewürz-Mandeln, Latte Macchiato. more...
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1775 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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hannaw1987's Weight History
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