qui's Journal, 25 Oct 17

Weigh In record (no journal entry) for 25 October 2017
141.3 kg Lost so far: 0 kg.    Still to go: 41.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 October 2017:
2527 kcal Fat: 102.79g | Prot: 147.61g | Carbs: 250.35g.   Breakfast: Coop Lait Demi-Écrémé, Gendarme, Knorr Asia TOM KHA GAI. Lunch: Vitasia Sweet Chili Sauce, Crevette Cuite ou Grillée, Carrefour Lait Demi Écrémé, Gendarme, Oeuf, Alpina Savoie Trompettes aux Chanterelles, Cuisse de Poulet Rôtie Grillée ou Cuite au Four (Peau Mangée). more...
Gaining 7 kg a Week

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