Weigh In record (no journal entry) for 24 October 2017
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68.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2017:
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1502 kcal
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Fat: 82.77g | Prot: 94.81g | Carbs: 102.18g.
Breakfast: Santa Helena Amendoim Japonês , Melão, Ovo Cozido, Banana Nanica, Copra Farinha de Coco (10g), Copra Farinha de Coco (10g). Lunch: Berinjela Cozida, Berinjela, Queijo Gouda, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Dinner: Cebolas, Queijo Gouda ou Edam, Berinjela, Carne de Vaca do Filé Mignon (Magra, Cortada até 0 cm de Gordura). Snacks/Other: Melões Verdes. more...
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Gaining 14 kg a Week
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cinthia.aranovich's Weight History
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