Weigh In record (no journal entry) for 23 October 2017
|
65.5 kg
Lost so far: 3.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 October 2017:
|
316 kcal
|
Fat: 10.73g | Prot: 9.46g | Carbs: 47.93g.
Breakfast: Nescafé Tradición, Daily Stevia, Ideal Pan Pita Integral, Sabu Mani Tostado sin Sal, Frutillas, Piña. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ccppaacc's Weight History
|