Weigh In record (no journal entry) for 23 October 2017
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50.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2017:
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267 kcal
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Fat: 8.20g | Prot: 14.98g | Carbs: 36.08g.
Breakfast: Quaker Instant Oatmeal, Susu Kedelai. more...
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Gaining 0.9 kg a Week
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murnipholepel's Weight History
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