Weigh In record (no journal entry) for 22 October 2017
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51 kg
Lost so far: 8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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593 kcal
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Fat: 21.83g | Prot: 20.36g | Carbs: 77.18g.
Breakfast: Банан, Сыр Моцарелла, Nestle Быстров Овсяная Каша без Варки Черника. Lunch: Dove Молочный Шоколад, Ростик'c - KFC Мороженое. Dinner: Борщ. more...
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Gaining 0.3 kg a Week
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