Weigh In record (no journal entry) for 22 October 2017
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78 kg
Lost so far: 4.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2017:
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1777 kcal
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Fat: 72.31g | Prot: 63.74g | Carbs: 196.77g.
Breakfast: Picard Petit Pain aux Céréales, Bonne Maman Confiture Mirabelle, Elle & Vire Beurre Léger 41%, Nespresso Café, Banane. Lunch: Picard Frites à Four, Tomates, Vin Rosé, Rôti d'Epaule de Porc. Dinner: Pain au Sésame, Maggi Soupe Moulinée aux 9 Légumes . Snacks/Other: Paul Tarte Rhubarbe. more...
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Gaining 2.5 kg a Week
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CADENBRONN's Weight History
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