Weigh In record (no journal entry) for 21 October 2017
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56.4 kg
Lost so far: 9.3 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2017:
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1044 kcal
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Fat: 33.40g | Prot: 67.69g | Carbs: 125.27g.
Breakfast: Красное Яблоко, Овсяная Каша на Воде, Творог 9%. Lunch: Хлебец, Сыр Российский, Куриные Бедрышки. Dinner: Финик, Активия Йогурт Натуральный. more...
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Losing 2.1 kg a Week
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Натали19922's Weight History
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